Health benefits
Water makes up 80% of our brains, so it's important that we drink enough of it to be able to concentrate.
So if it's hot outside, or the nippers are running around like wildcats, they should be regularly topping up their water levels.
Not only is water better for them than high calorie, fizzy pop, it's also much cheaper and available on tap.
To find out how to keep the little ones alert and healthy click on a section below:
